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bAre you a regular victim of the 3pm slump Is it a struggle to keep focused on your to-do list Do you want to fit more into your day, but feel as if you just don't have the energy b Nutritionist Colette Heneghan and productivity guru Graham Allcott provide all the answers in iHow to Have the Energyi. Explaining how what and how you eat can not only improve focus, but boost productivity and even give

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bAre you a regular victim of the 3pm slump Is it a struggle to keep focused on your to-do list Do you want to fit more into your day, but feel as if you just don't have the energy b Nutritionist Colette Heneghan and productivity guru Graham Allcott provide all the answers in iHow to Have the Energyi. Explaining how what and how you eat can not only improve focus, but boost productivity and even give you more time in your day, they show how eating well can and should fit into your lifestyle, however busy it is. A revised and updated edition of iWork Fueli, iHow to Have the Energyi moves the focus away from business to everyday life. From how to put your shopping list together, to how to upgrade your breakfast, this is a nine-point plan to eating smarter and boosting your everyday energy.

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